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How People Get Stuck In To The Drama Of Their Emotions

 I was inspired today after my hot yoga class, to write about how people really get stuck in to the drama of their emotions. I watched people as they literally fought with their bodies throughout the class, one to deal with the extreme temperatures which were well over 80 degrees and two, to force their bodies into postures that "dear old bod" was not ready for. One guy especially caught my attention. It tickled me pink by the end of the class. He literally pumped out a dialogue of puffing and panting loudly and even during Savasana (relaxation) at the end, the whole class was subject to his deep "ahhhhhhs" and sighs as he came to terms with the marathon that his body clearly had disliked with a passion! And it made me think...if we feel something and allow the drama of it to take a grip and manifest...what then? Some peoples outbursts can register on the Richter Scale and those around them have to run for hills to take cover. I am sure you know or have known someon

How Do I Say Goodbye to Someone I Love

  The Questions 1. How can I say goodbye when I don't want to? 2. What if I love someone, and we are no longer together but he/she is moving away? 3. Can you please explain why some people keep returning to each other after repeated break-ups? 4. How do I stop thinking about the past and hoping for the future? 5. What do I do with all of the love I still feel for that person? The Answers How can I say goodbye when I don't want to? When a circumstance happens that your personality might not like, it is imperative that you stop fighting what the universe is showing you, and start to look for the blessing in disguise, as well as the higher reason behind it. When you truly learn to go with the flow, in the moment, you will gain a great deal of trust. What you will ultimately trust is that it is happening for your highest good and for the highest good of the other person. You might not see the higher reason at the current time, but you definitely will in hindsight. You do not own an