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Showing posts from March, 2023

How People Get Stuck In To The Drama Of Their Emotions

 I was inspired today after my hot yoga class, to write about how people really get stuck in to the drama of their emotions. I watched people as they literally fought with their bodies throughout the class, one to deal with the extreme temperatures which were well over 80 degrees and two, to force their bodies into postures that "dear old bod" was not ready for. One guy especially caught my attention. It tickled me pink by the end of the class. He literally pumped out a dialogue of puffing and panting loudly and even during Savasana (relaxation) at the end, the whole class was subject to his deep "ahhhhhhs" and sighs as he came to terms with the marathon that his body clearly had disliked with a passion! And it made me think...if we feel something and allow the drama of it to take a grip and manifest...what then? Some peoples outbursts can register on the Richter Scale and those around them have to run for hills to take cover. I am sure you know or have known someon